Mental Health Tracking Made Simple
Track your moods, understand your patterns, and improve your wellbeing with our intuitive mental health companion.
Supporting You Every Day
Our app provides everything you need to understand and improve your wellbeing.
Track Moods
Easily record daily moods and emotions to identify patterns and triggers.
Reduce Stress
Simple breathing and mindfulness exercises to calm your mind in minutes.
AI Insights
Personalized analytics that help you understand your mental health patterns.
Designed for You
Our thoughtfully designed interface makes mental health tracking a joy. These are just a few of the many features available in Lia Mind.
Mood Tracking
Track your emotions and identify patterns over time.
Breathing Exercises
Guided breathing to help you relax and reduce stress.
Meal Analysis
Understand how your diet affects your mental wellbeing.
What Our Users Say
Join thousands of people who have improved their mental wellbeing with Lia Mind.
After struggling with anxiety and panic attacks for years, I finally found an app that actually helps. Being able to track my triggers and see patterns has reduced my panic attacks significantly. Not perfect, but definitely the best mental health app I've used for managing anxiety.
What I love most is having everything in one app - mood tracking, journaling, nutrition, and sleep analysis. The sleep tracking has been a game-changer for me. Understanding how my sleep affects my mental state has helped me make meaningful changes. Plus, the interface is clean and doesn't feel clinical like other mental health apps I used before.
The breathing exercises have helped me manage my anxiety in a way nothing else has. Highly recommend!
Frequently Asked Questions
Everything you need to know about Lia Mind.
Is my data private and secure?
+Yes, we take privacy seriously. Your data is stored in encrypted databases and will never be sold or used in any way other than to provide you with the service you need. You can delete your data at any time by deleting your account or contacting us directly within the app. For more details, please refer to our Privacy Policy.
Is the app paid?
+Many features of the app are available for free. We believe mental health support should be accessible to everyone, which is why we've carefully balanced our premium and free features to ensure you get a complete, ad-free basic experience. While we do offer premium features for more advanced options. If you feel the premium features would significantly benefit your mental health but are facing financial difficulties, please reach out to us. We're committed to making mental health support accessible and will try to find a solution that works for your situation :)
How often should I use the app?
+For best results, we recommend using the app daily to track your moods and mental state. Even one minute per day can provide valuable insights over time. The breathing and mindfulness exercises can be used as needed throughout your day when you're feeling stressed or anxious.
Is this a replacement for therapy or professional help?
+No, Lia Mind is designed to be a supportive tool for your mental wellbeing, but it's not a replacement for professional mental health care. If you're experiencing severe symptoms or any health concerns, please reach out to a qualified healthcare provider. Our app works best as a complement to professional care or as a daily wellness tool for those looking to improve their mental health awareness.
Start Your Journey Today
Join thousands of users improving their mental wellbeing with Lia Mind.
Download Now